Category Archives: Yoga

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Yoga Benefits For A Lifetime

Last week I suffered from a serious bout of influenza. The Doc prescribed some antibiotic and viola within a couple of days I was fine. But this got me thinking, since recently the solution to all my ailments seems to be a pill. I have a pill for hair loss, one for digestion, for migraines…

Total Body Yoga For Weight Loss

Slim, toned models and the new hyped size zero, the world seems to be just getting thinner and thinner. Everyone wants to look smart, fit, and feel healthy. But you don’t want to use any weight reducing pill, gel, or tea. Whole body yoga for weight loss is the solution for people looking for a…

Getting To Know The History Of Yoga

Yoga has been practiced by many people over the centuries. Yoga is believed to instill a man with peace, self perseverance, patience and concentration. Yoga is an art and has a history which can be traced back to a long time. Since early writings were in palm leaves they were easily destroyed with time. Hence…