Tag Archive: asanas

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Yoga Benefits For A Lifetime

Last week I suffered from a serious bout of influenza. The Doc prescribed some antibiotic and viola within a couple of days I was fine. But this got me thinking, since recently the solution to all my ailments seems to be a pill. I have a pill for hair loss, one for digestion, for migraines…

Total Body Yoga For Weight Loss

Slim, toned models and the new hyped size zero, the world seems to be just getting thinner and thinner. Everyone wants to look smart, fit, and feel healthy. But you don’t want to use any weight reducing pill, gel, or tea. Whole body yoga for weight loss is the solution for people looking for a…