Naturally fermented foods have been a part of civilization since the beginning of time. Ancient cultures did not have the modern ways of food preparation and storage that we have in today’s modern society. Now, we live in a world that is obsessed over concern about bacteria in food. While in many cases this can…
Continue Reading »
The human gut hosts bacteria to aid it in the digestion and absorption of nutrients and assist the immune system to fight off foreign organisms such as viruses. They mostly reside in the large intestines due to the favorable pH conditions and plenty of nutrients. These microorganisms also aid in the maintenance of body weight…
Continue Reading »